Monday, December 26, 2011
5 Best Ab Exercises For Grappling
The abs are the most important muscle group in all martial arts, not just striking, but grappling too! So here are 5 excellent ab workout that will help your ground game! Soldier Complex "...Spread your Awesomeness[!]..." Sun Tzu Adrian Davis Soldier Complex: Martial Arts T-Shirts and Apparel egad apparel: eclectic t-shirts and funky apparel egad apparel on cafepress AdrianDavis.net
1 comment:
I don't mind a conflicting opinion, but any extremely offensive and/or racist comments will be deleted unhesitatingly!
Also, No Spam! If the link has absolutely nothing to do with the post or its not a signature link, IT IS SPAM! We all know the difference.
"...Spread your Awesomeness[!]..." Sun Tzu
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Oh that is fine! I liked this post and video http://fitnessachievement.com/ to get in best shape an killer abs as fast as possible. We teach you the best techniques of Weight Loss and encourage you towards healthier lifestyle
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