Wing Chun Iron Palm Training

Here are the 10 most popular Wing Chun Iron Palm positions. It has been said to hit the bag for 108 sets of 10, on each hand, for 108 days. I pack my bag tight with pinto beans. I also use jow, Good luck!

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"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts Lifestyle and Apparel

Wing Tsun Kung Fu - Impossible Is Nothing

A fantastic video from WingTsun in Hungary. The schools website is WT Martial arts Leeds

Soldier Complex
"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel egad apparel: eclectic t-shirts and funky apparel egad apparel on cafepress AdrianDavis.net