Brazilan Martial Arts: Capoeira Sparring

After my Capoeira Knock Out post I did some more browsing and found this video of Capoeira sparring. Its very slow, deliberate and controlled, that way no one gets hurt. Also it helps strenghten the stabilizing muscles and increase balance.

This video as shot in New York City by Concrete Beat


"...Spread your Awesomeness[!]..." Sun Tzu

Adrian Davis
Soldier Complex: Capoeira T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel