Fighting to stay strong mentally, physically and spiritually through mixed martial arts, yoga, weight training, running, swimming and a healthy diet. Follow me on my quest to create the ultimate martial art while juggling life's many obstacles. "...Spread your Awesomeness[!]..." Sun Tzu
Showing posts with label Speed Bag. Show all posts
Showing posts with label Speed Bag. Show all posts
Thursday, October 18, 2012
Floyd Mayweather demonstrates his boxing defensive skills
Soldier Complex
"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel egad apparel: eclectic t-shirts and funky apparel egad apparel on cafepress AdrianDavis.net
Labels:
Boxer,
Boxing,
Defensive Technique,
Floyd Mayweather,
Focus Mitts,
Footwork,
Speed Bag,
Training
Wednesday, November 24, 2010
How To Hit The Speed Bag
Remember to wear hand wraps!
Buy them here at Amazon.
"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
egad apparel on cafepress
Monday, November 8, 2010
How To Hit The Speed Bag
"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
Labels:
Boxing,
Conditioning,
How To,
Skill Improvement,
Speed Bag,
Training
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