Wednesday, November 24, 2010

How To Hit The Speed Bag



Remember to wear hand  wraps!
Buy them here at Amazon.

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
egad apparel on cafepress

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"...Spread your Awesomeness[!]..." Sun Tzu

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