Fighting to stay strong mentally, physically and spiritually through mixed martial arts, yoga, weight training, running, swimming and a healthy diet. Follow me on my quest to create the ultimate martial art while juggling life's many obstacles. "...Spread your Awesomeness[!]..." Sun Tzu
Tuesday, November 20, 2012
Ben Askren Wrestling Technique Hip Tip
Soldier Complex
"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel egad apparel: eclectic t-shirts and funky apparel egad apparel on cafepress AdrianDavis.net
Thursday, November 15, 2012
Andrew Leone & Ben Askren show Wrestling Techniques
Ben Askren current Bellator Champion and former Olympian, visits Phuket Top Team in Thailand and after showing a nice technique, is nice enough to let fellow MMA fighter and wrestling talent - Andrew Leone (5-1) Road Fc & One Fc fighter, 2x NY State champion wrestler.
Ben comes to Phuket Top Team via his home gym Roufusport, while Andrew is a long term stay- wrestling coach and Phuket Top Team Fighter.
Andrew shows us a High Crotch and then 'running the pipe' as well as a double leg variation as the fail safe.
Soldier Complex
"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel egad apparel: eclectic t-shirts and funky apparel egad apparel on cafepress AdrianDavis.net