Soldier Complex

Fighting to stay strong mentally, physically and spiritually through mixed martial arts, yoga, weight training, running, swimming and a healthy diet. Follow me on my quest to create the ultimate martial art while juggling life's many obstacles. "...Spread your Awesomeness[!]..." Sun Tzu

Showing posts with label Arm Spin Technique. Show all posts

Thursday, January 26, 2012

Arm Spin Technique

Soldier Complex
"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel egad apparel: eclectic t-shirts and funky apparel egad apparel on cafepress AdrianDavis.net

Posted by egad apparel at 26.1.12 0 comments

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Labels: Arm Spin Technique, Greco Roman Wrestling, Throw, Video, Youtube

Friday, January 13, 2012

Over Under to Shoulder Spin

Soldier Complex
"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel egad apparel: eclectic t-shirts and funky apparel egad apparel on cafepress AdrianDavis.net

Posted by egad apparel at 13.1.12 0 comments

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Labels: Arm Spin Technique, Greco Roman Wrestling, Offensive Technique, Techniques, Throw, Video, Youtube