Fighting to stay strong mentally, physically and spiritually through mixed martial arts, yoga, weight training, running, swimming and a healthy diet. Follow me on my quest to create the ultimate martial art while juggling life's many obstacles. "...Spread your Awesomeness[!]..." Sun Tzu
Wednesday, December 28, 2011
33 Solo Grappling Drills in 7 Minutes Jason Scully
This is an excellent set of drills that I will add to my work out. I've been wondering what sort of exercise I could do alone since practicing techniques require a partner that I may not have. Thank you Jason!
Soldier Complex
"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
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Labels:
Brazilian Jujitsu,
Calisthenics,
Conditioning,
Gracie Jujitsu,
Grappling,
Solo Drills,
Training,
Video,
Wrestling,
Youtube
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"...Spread your Awesomeness[!]..." Sun Tzu