Mother of all Martial Arts – Kalarippayattu

Kalari or Kalaripayattu of ancient India is one of the world’s oldest martial arts. Infact, it is the mother of all asian martial arts. Ancient buddhist monks who travelled from India to China to spread buddhism are said to have taught these martial arts to the Chinese.

for more info go to http://www.kalaripayattu.org/


"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
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Yamaki Karate

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
egad apparel on cafepress

Gracie Brazilian Jujitsu Moves : Arm Triangle Jujitsu Technique

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
egad apparel on cafepress

Gracie Brazilian Jujitsu Moves : Kimura Shoulder Lock Jujitsu Technique

Remember to get a new gi from Amazon

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
egad apparel on cafepress

Gracie Brazilian Jujitsu Moves : Arm Bar Jujitsu Technique

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
egad apparel on cafepress

Gracie Brazilian Jujitsu Moves : Hip Toss to Arm Bar Jujitsu Techniqu

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
egad apparel on cafepress

Gracie Brazilian Jujitsu Moves : Triangle Choke Jujitsu Technique

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
egad apparel on cafepress

Gracie Brazilian Jujitsu Moves : Scissor Sweep Jujitsu Technique

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
egad apparel on cafepress

How To Hit The Double End Bag

Remember to wear hand wraps!
Get them from Amazon!

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
egad apparel on cafepress

How To Hit The Speed Bag

Remember to wear hand  wraps!
Buy them here at Amazon.

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
egad apparel on cafepress

How to hit the punching bag

Remember to always wear hand wraps when punching a heavy bag!
You can buy some here

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel
egad apparel on cafepress

How To Hit The Speed Bag

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel

Eating Molten Lead

I came across this on youtube and its just ridiuculous! The first guy is eating molten lead, the other breaks concrete with his head and the last is hammering nails in a board with his hand and then pulls it out with his teeth!

Ok, I really need to step my game up!

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel

Brazilian Jujitsu Techniques

"...Spread your Awesomeness[!]..." Sun Tzu
Adrian Davis
Soldier Complex: Martial Arts T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel

Brazilan Martial Arts: Capoeira Sparring

After my Capoeira Knock Out post I did some more browsing and found this video of Capoeira sparring. Its very slow, deliberate and controlled, that way no one gets hurt. Also it helps strenghten the stabilizing muscles and increase balance.

This video as shot in New York City by Concrete Beat


"...Spread your Awesomeness[!]..." Sun Tzu

Adrian Davis
Soldier Complex: Capoeira T-Shirts and Apparel
egad apparel: eclectic t-shirts and funky apparel