Friday, March 27, 2009

Another Awesome Week!

Again I've had an Awesome week! Yoga, Jogging and Martial arts. So far my running time has decrease even with my increased distance, Awesome! Yoga has improved my flexibility and I've gotten better at All have been pretty damn good this week, to bad the weekend is going to be lame with all the rain and cold weather.

Vasisthasana aka Side Plank PoseI borrowed this image from "I Drew You A Heart"

Besides that, Train hard and stay Awesome!

Adrian Davis
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